Our MaxFit program is a complete approach to fitness that is accessible to all skill and experience levels. We offer a variety of specialty classes with something for everyone -- from the advanced, competitive athlete to the beginner.
No more packed rooms with disco lights and a glorified DJ screaming into a microphone while 30 people are exercising -- many of them incorrectly, though the instructor is too busy to notice. Our educated, knowledgeable instructors are dedicated to movement quality and are trained to make the workout more or less challenging based on ability, mobility and fitness.
Our MaxFit program includes:
MaxFit 40: Our 40-minute core and conditioning class is a hit with busy professionals and people on the go. Join us for the perfect mix of fat-blasting bodyweight exercises, medicine balls, dumbbells, kettlebells, TRX, agility drills and REAL core exercises that will tighten and tone your midsection and build a strong foundation so you can move safely and perform better.
MaxFit 60: With constant, quality movement, a variety of exercise stations and a few wild cards and surprises, our MaxFit 60 Circuit Training Class will build muscle definition and fire up your fat-burning engine. Every workout is supervised by an educated, knowledgeable trainer to ensure a fun, safe and challenging experience.
Strength (offered seasonally in the Fall and Winter): There's no purer or more functional form of fitness than pushing, pulling, lifting and carrying heavy objects. You'll be amazed by what your body can do. Join us seasonally on our indoor turf field for a workout like you've ever experienced before.
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